Hi, it’s Tobi D!

The intention of this site is to expose positive, soul raising, lifestyle improvements to your world (and mine).

As a health coach and chronic pain warrior; I’m on a lifetime journey to create a better life for myself and for my clients. The more I share with my clients, friends, and colleagues the more that I realize that I should be collecting this knowledge to share with the world. Therefore I set up this site with the intent of sharing all the information that I’ve collected over the years. I’ll also invite some guest authors for a wide variety of topics.

Topics may include:

Self Care ideas

Meditation

Mindfulness

Yoga

Exercise

Mental health

Health related articles

Healthy Recipes

Travel Ideas

Bicycling (because it’s my favorite past time)

Personal Stories and more information about dogs and flamingos than you ever needed.

And more…

I hope that you enjoy the content and share with your friends or on your very own site.

Chat soon!

Tobi D.