How To Care for a Person Who is Depressed

"You see, it’s quite easy to be a friend to someone who is depressed. All you have to do is..."

January 18, 2020 0

It's Not "Quitter's Day", It's "Wavering Day"

"My goals for the year rest upon my hands, literally..."

January 17, 2020 0

Why Sleep is Important and How to get enough.

IMAGINE: You’ve woken up in the morning, it’s the weekday and you feel exhilarated....

January 8, 2020 0

Daring Greatly

Oh Lord help me. I’m about to read my next book “Daring Greatly” by Brené Brown. I’ve been waiting quite a while for this audiobook to become available at my library. The truth is that it came available a few months ago but I returned it without listening. I wasn’t ready. Exploring inward is not... Continue Reading →